This #WisdomWednesday clip is from the 2018 Festival of Faiths and features author and Buddhist teacher Sharon Salzberg discussing our relationship with pain. “Suffering itself is not redemptive. The point is not to suffer,” she says. “It’s not in and of itself a state of grace. What matters is how we are with the suffering. That brings us back to love and compassion and a sense of community rather than isolation; it brings us back to letting others help us.” Watch the full session here: